Jiu Jitsu, Kettlebells & Yoga

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Closed Guard Locking The Shoulder To Triangle To Omoplata To Hazlett To JJ Omoplata To Crucifix To Crossfix To Roll To Reroll Crucifix To Omoplata

01:57

Inside Tie Double Leg Gi and No Gi

01:16

Head And Arm Throw Off Collar Tie American Folk Style Vs Judo For Jiu Jitsu

03:52

Self Defense Courting Rear Hug With Scoop Throw Aka Side Walk Slam Plus 3 Variations Plus Sport Application

03:40

Prokopos Guard Dropping The Hammer Plus Pythagorean Triangle Formula(in Greek) 10th Planet HQ 2:20:2018

00:50

Kung Fu Bagger To Dropping The Hammer Guillotine Choke Rubber Guard

02:29

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DENNY PROKOPOS

Denny Prokopos was the first Jiu Jitsu black belt promoted by Eddie Bravo in the 10th Planet system. Denny is one of the most talented No-Gi Jiu Jitsu practitioners in the United States, having won the Eddie Bravo Invitational 2, IBJJF World No-Gi Championship, Gracie Worlds and the FILA No-Gi World Championship.

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